Self Feelings Reflection
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My Emotional Cup - Mental Health & Self Care Reflection
Worksheet encouraging students to reflect on their mental health. - How do they deal with having an 'empty cup'? - What they need to hear? - How you will know they need help? - What fills their cup? - What empties their cup?
3rd - 9th
School Counseling, School Psychology
Self-Reflection Activity/Assessment (SEL/Social Emotional/Executive Functioning)
Encourage your students to reflect on their own strengths and areas for growth beyond academics using this resource! Focused on necessary SEL/Executive Functioning skills required for school and life successRatings are based on the student's level of independence:1 = I need a lot of adult support in this area. I cannot do this on my own at all. 2 = I need adult support in this area, but I can do part of the skill independently. 3 = I need some adult support, but I can do some of the skill indepe
4th - 12th, Adult Education, Higher Education
School Psychology, Social Emotional Learning
A Little Bit Of Social Emotional Learning |Comprehension & Self Reflection|
Help your students better understand and manage their emotions with this engaging SEL comprehension booklet, inspired by the beloved "Little Spot of Emotions" box set by Diane Alber. Perfect for classroom read-alouds, small group work, or individual reflection, this resource makes social-emotional learning meaningful, personal, and fun! Each page guides students to identify emotions, connect with their own experiences, and express their feelings through drawing and writing. This is more than
PreK - 3rd
Character Education, English Language Arts, School Counseling
CCSS
RL.1.2
, W.1.5
, W.1.8
+3
12-Week Childhood Trauma Healing Journal | Self-Reflection, Emotional Recovery
12-Week Childhood Trauma Healing Journal | Self-Reflection, Emotional Recovery & Goal-Setting WorkbookHelp adults build resilience, process emotions, and support personal growth with this comprehensive 12-week trauma recovery journal. Designed with guided reflection prompts, self-discovery exercises, and goal-planning activities, this printable resource encourages healing, mindfulness, and positive habit development. What's Included:12 weeks of guided journaling pagesReflective prompts for emot
Not Specific
For All Subjects, Not Subject Specific
Social Emotional Learning, SEL - Self-Reflection
Are you teaching a social-emotional class or group where you are working on skill / character building with your middle or high school students? This activity includes everything you need to teach students about the importance of self-reflection. This is part of the problem solving unit. You can teach character building skills in an explicit way and this product will help your students clearly learn this important life skill. This product includes: 2-page article written at the 5/6th grade le
6th - 12th
Character Education, School Counseling
Also included in: PROBLEM SOLVING UNIT | Secondary Social Emotional Learning, SEL
Interoception Emotions Wheel - Self Regulation sensory activity reflection Teen
Download this interoception Emotions Wheel Activity. This activity explores the body signals or body alerts of our interoceptive sense when we feel different emotions. Simply have your students fill out which different body signals they feel from the ones provided on the list or let them choose their own. This activity is designed to be used in Occupational Therapy sessions or in the classroom setting in small to large groups. Wheel page and body signals list included. designed by an Occupation
Not Specific
Social Emotional Learning
Also included in: MEGA Sensory, Self Regulation - Interoception Activity and Game Bundle
Self-Awareness SEL Activities | Reflection Questions | Emotional Intelligence P1
Build self-awareness and emotional intelligence with these 40 deep reflection questions designed for middle school, high school, and adult learners — available in both interactive Google Slides AND printable formats!Students are invited to reflect on who they are and who they want to become — exploring their feelings, desires, character, and motivations in a safe, structured way. A highly versatile resource that works as interactive slides, task cards, reflective journal prompts, or conversation
6th - 9th
Character Education, School Counseling, Social Emotional Learning
CCSS
CCRA.W.1
, CCRA.SL.1
, CCRA.SL.4
Also included in: Self-Awareness SEL Bundle | Lessons & Reflection | Middle School
Daily Self Reflection Sheet with Feelings Check-In
Help your students build self-awareness and emotional regulation with this simple, structured daily reflection sheet — designed specifically for special education and primary classrooms. Perfect for students with autism, complex needs, or social-emotional learning goals, this resource supports students to reflect on their day, identify their emotions across different sessions, and practise simple self-regulation thinking. What's included:1 x printable/editable daily reflection sheet (A4, PDF + C
Not Specific
Health, Reading Strategies, Social Emotional Learning
Boardmaker Social Emotional Behavioral Self Reflection Form/Think Sheet
Reflecting on one's actions and behaviors is a great way to grow as an individual. Help your students reflect on their behavior and grow their emotional brains. Created by Educators for Educators- 2022. ****This is a digital download/printable product. No pdf/link will be emailed to you. You can access your digital downloads instantly through your TPT account under the option labeled "My Purchases." ****
PreK - 3rd
School Counseling
Self Reflection SEL Activities | Thinking About Feelings Visuals | Autism
Help students reflect on emotional experiences and build stronger emotional awareness with these structured SEL visual supports focused on self-reflection. This resource is part of The Visual Nook Social Emotional Learning Series and includes two visuals designed to help students think about emotional situations, identify how they felt, and recognize strategies that helped them calm down. These student-friendly visuals guide learners through a simple reflection process that encourages them to t
Not Specific
Social Emotional Learning
What I Can Control Workbook | Emotional Regulation Boundaries Self-Reflection
Choosing Focus: What I Can Control is a printable self-reflection workbook designed to help students, teens, or adults shift away from overthinking and focus on what is within their control. This resource explores anxiety, uncertainty, emotional regulation, boundaries, self-trust, and practical strategies for managing stress in a more grounded way. The workbook includes guided activities that help users separate what they can control from what they cannot, making it a helpful tool for reflection
Not Specific
Psychology, School Counseling, School Psychology
Calm Corner Reflection Sheet | Self-Regulation & Emotional Check-In Tool
Help students reflect, regulate, and return to learning with confidence.This Calm Corner Reflection Sheet supports students in identifying their emotions, reflecting on challenging situations, selecting calming strategies, and creating a plan for success before returning to class. Perfect for classrooms implementing social-emotional learning (SEL), behaviour support plans, restorative practices, calm corners, wellbeing spaces, and self-regulation routines. What's Included? ✅ 1 printable Calm Cor
PreK - 6th
Classroom Community, School Counseling, Social Emotional Learning
My Amazing Brain: Self-Reflection Workbook | Emotional Regulation & Strengths
Help children understand their thoughts, feelings, and strengths with this engaging, child-friendly reflection workbook. “My Amazing Brain” supports children to explore how their brain works, what helps them learn, and what they need to feel calm, safe, and supported. 💛 What This Resource Supports Self-awareness and emotional understanding Identifying strengths and challenges Recognising what helps with regulation Building confidence and self-identity Supporting communication with adult
1st - 6th
Character Education, Classroom Community, Social Emotional Learning
Think It Through : K–12 Emotion Reflection Worksheets | Self-Regulation Bundle
Support students in developing emotional awareness, self-regulation, and responsible decision-making with this Think It Through™ K–12 Emotion Reflection Bundle. This comprehensive set includes three grade-level versions designed to meet students where they are developmentally — from early elementary through high school. Each version uses a consistent structure while increasing in depth and reflection as students grow. These worksheets are perfect for helping students pause, reflect, and make bet
PreK - 12th
Character Education, Classroom Community, Social Emotional Learning
Emotional Awareness & Self Reflection | Social Emotional Worksheets | Grades 2-5
SEL Worksheets | Emotional Awareness & Self Reflection | Social Emotional Learning | Grades 2–5Support students in developing emotional awareness and self-reflection skills with this engaging set of self-curiosity worksheets, designed for upper primary learners. This resource encourages students to explore their thoughts, feelings, and behaviours in a structured and meaningful way. Through a range of reflective activities, students build a deeper understanding of emotions, develop perspective,
2nd - 5th
Classroom Community, School Psychology, Social Emotional Learning
CBT Trauma Informed Self Reflection Questions - identity, emotion, relationship
These trauma-informed CBT cards are a great way for teenagers to self reflect and gain insight into their sense of self, emotions and relationships. These are key aspects which is intricately impacted by trauma. These questions can be a powerful scaffold to support the individual to explore more than just the skin deep conversations that are generally generated. This set of question cards are divided into three categories – self, emotions and relationships. This is a set of 48 cards and their
5th - 12th
Psychology, School Counseling, School Psychology
Cognitive Behavioral Therapy Workbook Emotional Awareness Self Reflection
Discover the Cognitive Behavioral Therapy Practical Workbook — a gentle, structured guide designed to help you understand how your thoughts, feelings, and behaviors connect. This workbook brings CBT principles to life through clear explanations and hands-on worksheets that encourage real, lasting change. Inside, you’ll find five carefully designed modules and fifteen interactive worksheets that guide you step by step through awareness, reflection, and action. The workbook helps you: • Recognize
Not Specific
Character Education, Psychology, Social Emotional Learning
Naming complex emotions Social Story: Poster & Self Reflection Sheet SEL Autism
Build Emotional Awareness with this 10-Page Social Story on Naming Complex Emotions & Feelings Help children go beyond “happy” and “sad” by learning to name more nuanced feelings with this clear and supportive 10-page social story. Perfect for students developing emotional intelligence, this resource builds vocabulary, self-reflection, and communication skills: ✅ Introduce complex emotions like frustration, embarrassment, disappointment, jealousy, and pride ✅ Teach how to recognize these emoti
PreK - 4th
Character Education, School Counseling, School Psychology
Gratitude Self Reflection Worksheets | Printable Social Emotional Learning Pages
Help your students find the good with these printable Gratitude Reflection Worksheets for upper elementary students! These print-and-go reflection pages are perfect for 3rd, 4th, 5th, and 6th grade classrooms, helping students slow down, look around, and appreciate the people, moments, and experiences that make their lives meaningful. With prompts that work for writing or drawing, every student can participate — no matter their skill level. ✨ Teachers love using these pages during: November and
Not Specific
Creative Writing, Graphic Arts
SEL Reflection & Scenario Task Cards | Emotions, Self-Awareness, & Social Skills
Help students build emotional awareness, reflect on their character, and practice real-life social skills with this engaging SEL resource! This resource combines creative expression, self-reflection, and critical thinking through three meaningful activities designed to support social-emotional learning in a fun and interactive way. 1. Draw Your Feelings: Emotion Reflection PageStudents draw a face to represent how they are feeling and write about what caused that emotion. 2. My Character Reflec
Not Specific
Character Education, Classroom Community, Social Emotional Learning
Feelings Check-In Worksheet | Daily SEL Reflection | Emotional Regulation & Self
Help students build emotional awareness and self-regulation with this engaging, no-prep Feelings Check-In Worksheet. Designed with a clean, calming layout and interactive elements, this resource guides students through identifying emotions, recognizing body signals, and reflecting on their needs. Perfect for school counselors, SEL lessons, morning check-ins, or calm-down routines, this worksheet supports students in developing essential social-emotional skills in a structured yet student-frien
Not Specific
School Counseling, School Psychology, Social Emotional Learning
52 Week Mental Health Journal | Self Reflection & Emotional Wellness
Support mental wellness, emotional awareness, and personal growth with this 52-Week Mental Health Journal, a year-long collection of thoughtful reflection prompts designed to help students and adults explore their emotions, build self-awareness, and strengthen coping skills. Each page offers a meaningful journaling prompt focused on real-life experiences such as handling stress, overcoming challenges, building resilience, practicing gratitude, setting boundaries, processing difficult emotions,
8th - 12th, Adult Education, Higher Education
School Counseling, School Psychology, Social Emotional Learning
Feelings / Anger Iceberg Activity Template Worksheet | Self Reflection
Feelings / Anger Iceberg Activity Template Worksheet | Self-Reflection & Healthy Emotional Processing Unlock the hidden depths of emotions with this set of printable digital Feelings / Anger Iceberg Activity Template, designed to help students explore and understand the complex emotions that often underlie visible feelings like anger. Inspired by the classic iceberg analogy, students will learn to differentiate between primary feelings and surface-level behaviors ("what we can see") and th
Not Specific
Character Education, School Counseling, Social Emotional Learning
Art Therapy Workbook Printable Emotional Healing Self Reflection Abstract Shapes
Emotions in Color – Exploring Core Feelings Through Colors and Abstract Shapes is a printable art therapy workbook designed to gently guide you into emotional awareness and healing. These unique black-and-white coloring pages combine symbolic imagery with reflective journaling prompts to help you explore anxiety, joy, sadness, fear, calm, and more — all through the language of shape, line, and personal interpretation of color. Each page features an abstract or metaphorical illustration (trees, s
Not Specific
Coloring Pages, Social Emotional Learning, Visual Arts
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